Note from Winifred: Ready to learn how yoga can help you manifest your dreams? I am excited to host Irena Miller as a guest blogger. Irena is a yoga instructor and teacher who loves to help busy, health conscious, spiritually driven seekers to create a yoga practice that works for them. In this post she shares […]
5 Steps to Manifesting Your Dreams (How Yoga Can Help) with Irena Miller Read More »
The land has awakened into the early days of Autumn. This time of year, I feel the energy of summer receding as a wave does at the ocean, slipping back and becoming folded under the next arriving wave, the wave of Autumn, that rolls in. It is a gradual but evident process that brings the
The land has awakened into the time of Harvest Read More »
The fibers of the web have been pulled and spun by Spider, drawing close those that are meant to sit together in sacred smoke, in sacred heat, in sacred space. There is a building of energy coming to a Lodge. The fibers of the web have been pulled and spun by Spider, drawing close those
Entering the Sacred Lodge Read More »
What happens when Spirit delivers a message you cannot avoid? I am very much a soul in motion. Even my pursuits during my “time off” involve movement…hiking, dancing and rock climbing. My vacations involve traveling to festivals, backpacking or more climbing. For me, motion has always been a source of meditation. The longer the hike
Coming to a halt and listening Read More »
Our bodies, physically, mentally, emotionally and spiritually, benefit from releasing the day’s accumulations of energy. It is my experience that cleansing and clearing for ourselves and our intimate spaces (our home, our office, our mode of transportation, etc) should take place regularly, daily if you can set the time aside, and if not daily, then
Cleansing and Clearing Negative Energy Read More »
What are your sacred contracts and how do you trace the journey of your soul? One of the books that I resonate with strongly is “Sacred Contacts” by Carolyn Myss. If you are not familiar with her work, I highly recommend you check out her work and her books. In her Sacred Contracts work, she
Sacred Contracts and the Journey of the Soul Read More »
